April 27, 2015

It's In The Bag - An Unmistakably Weis blog on food and life

Bite into a Healthy Lifestyle

Granola Bars Blog

National Nutrition Month is a nutrition education and information campaign that is sponsored by the Academy of Nutrition and Dietetics (AND) and takes place every March. This year, the AND is encouraging everyone to “Bite into a Healthy Lifestyle” by …

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Fresh Focus: Asparagus

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In the Kitchen From roasting, to boiling, steaming and grilling, asparagus requires little effort to cook. On the Grill: Place spears directly onto the non-stick grill grates of a medium-high heat grill. Grill 5-8 minutes until tender, turning occasionally for …

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POSTED BY | POSTED 3-13-2015 | Leave a comment

CATEGORY Healthy Bites Articles

Gear Up for Game Day!

To boost your competitive edge when training, at game time or during practice, fuel up 2-3 hours in advance with these No-Bake Energy Bites that can be made any way you like! Ingredients 1 cup old-fashioned oatmeal ½ cup creamy …

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POSTED BY | POSTED 3-13-2015 | Leave a comment

CATEGORY Kids' Bites

Great Grains

Aromatic Rice: Jasmine and Basmati: Medium to long grain rice known for its distinct aroma when cooked. Flavor: Jasmine rice has a sweet aroma and cooks up moist with kernels that cling together. Fragrant, nutty basmati rice cooks dry and …

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POSTED BY | POSTED 3-13-2015 | Leave a comment

CATEGORY Healthy Bites Articles

Volume 72: March/April2015

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Download in PDF Format String Clean Your Diet 5-Ingredient Fix Fresh Focus: Asparagus Eat Well at Work Taste the Fiesta Great Grains . . Coconut-Lime Rice Pudding Parfait Open-Face Meatball Melts Cucumber-Dill Chicken Salad Grilled Shrimp Tacos with Avocado Cream

POSTED BY | POSTED 3-13-2015 | Leave a comment

CATEGORY Healthy Bites Magazine

Spring Clean Your Diet

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When planning your spring-cleaning projects remember to include the kitchen, refrigerator and pantry! Say goodbye to any less-than-healthy winter habits and welcome the season with a renewed focus on eating well and being active. Freshen Up the Fridge Make room …

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Coconut-Lime Rice Pudding ParfaitOpen-Face Meatball MeltsCucumber-Dill Chicken Salad

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Grilled Shrimp Tacos with Avocado Cream

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