May 6, 2016

It's In The Bag - An Unmistakably Weis blog on food and life

Volume 79: May/June 2016

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FEATURES: Mediterranean Dish, Prep-Ahead Party, Men’s Health Tune-Up, Kids in the Kitchen, Fresh Focus: Watermelon
RECIPES: Toasted Rosemary & Sea Salt Walnuts, Grilled Salmon Flatbreads with Tzatziki, Confetti Fruit Salsa, BBQ Chicken Avocado Bites, Summer Veggie, Bacon and Farro Salad, Berrylicious Swirl Pops, Hula Hawaiian Calzones

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CATEGORY Healthy Bites Magazine

Kids in the Kitchen

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School’s out for summer and you’re on the hunt for new activities for the kids. Why not get them into the kitchen? Involving your pint-sized chefs in meal planning, shopping, and food prep fosters healthier eating habits, while teaching them basic skills they can use for life. Here are five more reasons to get your kids involved in ‘summer cooking school’ at home over the break.

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CATEGORY Healthy Bites Articles

Kids Bites: Easy-Freezy Banana Dessert

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I scream you scream, we all scream for ice cream! Learn how to make creamy and nutritious ‘ice cream’ with just one ingredient—bananas!

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CATEGORY Kids' Bites

Fresh Focus: Watermelon

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Nothing says summer like cool and refreshing watermelon. While the most popular way to enjoy it is by the wedge or in desserts, its sweet flavor pairs lusciously with savory ingredients too. Here are more ways to put wonderful watermelon to use all summer long.

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CATEGORY Healthy Bites Articles

Mediterranean Dish

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If you’re looking to enjoy delicious foods that offer an abundance of health perks, get on board with the Mediterranean Diet. Unlike most ‘diets,’ this approach to eating is easy to adapt to any lifestyle. It has also been linked to weight control, lower risk for certain chronic diseases and longevity.

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CATEGORY Healthy Bites Articles

Men’s Health Tune-Up

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Each year, June is recognized as Men’s Health Month. It’s a time to encourage the important men in your life to tune-up their habits and make prevention a priority. Many health conditions can be prevented or detected early with regular checkups and screenings along with a healthy lifestyle.

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CATEGORY Healthy Bites Articles

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