October 13, 2015

It's In The Bag - An Unmistakably Weis blog on food and life

Volume 75: September/October 2015


Ready Set Stir-Fry, Easy Freezy Meals, Best-Ever Breakfast, Meatless Mains, Chili Change-Ups
Szechuan Beef and Stir-Fried Rice, Cran-Orange Oatmeal Breakfast Cookies, Greek-Style Red Quinoa and Bulgur, White Sausage Chili

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POSTED BY | POSTED 9-9-2015 | Leave a comment

CATEGORY Healthy Bites Magazine

Pear-fect Pear Sauce


Sweet and juicy pears are an autumn harvest favorite. They can be used in a variety of recipes including salads, baked treats, quick breads and this tasty pear sauce.

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POSTED BY | POSTED 9-9-2015 | Leave a comment

CATEGORY Kids' Bites

How to Save More at the Grocery Store


Eating healthy doesn’t have to break the bank. Use these tips and tricks from your Weis Dietitians to learn how to make healthy choices while staying within your budget. Plan and Save Shop your pantry, refrigerator and freezer first and …

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Chili Change-Ups


Chili is the ultimate cold-weather comfort food. More than hearty, filling and warming, this classic one-pot meal requires only a few basic pantry staples, can be easily adjusted to match your family’s taste preferences and it generally makes a large …

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Meatless Mains


The health benefits of eating a plant-based diet of grains, fruits, vegetables, beans, nuts and modest amounts of lean meat, fish and poultry are plentiful, so it’s no surprise that more Americans are going meatless a few times per week. …

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Best-Ever Breakfast


Eating a smart breakfast leads to healthier choices throughout the day. Breakfast can improve concentration and mood and research shows that breakfast eaters have a higher intake of essential vitamins. If one of the barriers below stands in your way …

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