August 2, 2015

It's In The Bag - An Unmistakably Weis blog on food and life

Blueberry Bonanza

Blueberries

July is National Blueberry Month and there are many reasons to celebrate! Don’t let their small size fool you—blueberries pack a big nutritional punch for only 80 calories per cup. They contain vitamin C to promote a healthy immune system …

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Volume 74: July/August 2015

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FEATURES: Cool Summer Breeze, Cranberry Cravings, Fast Fish, Snacking Smarts, Lunches Made Easy, Build a Better Lunchbox
RECIPES: Spicy Watermelon-Tomato Gazpacho, Cranberry Spinach Salad with Avocado, Grilled Tuna with Asian Sesame Noodles, Granola-Crusted Fruit Tarts, Italian Chicken Quesadillas

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POSTED BY | POSTED 7-3-2015 | Leave a comment

CATEGORY Healthy Bites Magazine

Kids’ Bites: Frosted Watermelon Cut-Outs

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Hey kids! Sink your teeth into these sweet and juicy watermelon cut-outs that are both fun to eat and decorate with your favorite yogurt and crunchy granola or cereal. Frosted Watermelon Cut-Outs INGREDIENTS 1 seedless watermelon, cut into ½-to ¾-inch …

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POSTED BY | POSTED 7-3-2015 | Leave a comment

CATEGORY Kids' Bites

CRANBERRY Cravings

cranberry

Brighten your summer table with a splash of ruby-red cranberries! With their distinctive tart-tangy taste, cranberries shine when paired with both sweet and savory ingredients. Use them to liven up your go-to summer recipes with a new twist. A. Use …

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POSTED BY | POSTED 7-3-2015 | Leave a comment

CATEGORY Healthy Bites Articles

Build a Better Lunch Box

POSTED BY | POSTED 7-3-2015 | Leave a comment

CATEGORY Healthy Bites Articles

Cool Summer Breeze

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When the summer heat sizzles, keep your kitchen cool and meals simple with no-cook pantry and refrigerator staples. A Slice of Summer Nothing keeps you cool like a refreshing wedge of watermelon. Made up of 92 percent water, watermelon is …

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