April 18, 2014

It's In The Bag - An Unmistakably Weis blog on food and life

Category Archives: Hot Topics

5 Healthy Freezer Staples


When you’re pressed for time and need to get dinner on the table fast, turn to your freezer for help! Stocking your freezer with basic ingredient staples makes it easy to whip up balanced and great-tasting family meals in no …

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Enjoy the Taste of Eating Right


National Nutrition Month®  is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity …

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Heart Smart from the Start


  It’s never too early to think about heart-healthy living, in fact, it’s better to instill good eating and exercise habits in children when they are young to give them a heart-healthy head start. Here are some ways you can …

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Be S.M.A.R.T with New Year’s Goals


Whether your health resolutions include weight loss, stress management or more sleep in the New Year, using the S.M.A.R.T goal criteria can help you achieve success. This tool guides you to create practical and approachable lifestyle goals that help you …

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seared scallopsred pepper pasta

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pulled pork tacos

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