Welcome

If you’re looking for credible nutrition information and wellness news you can use, then you’ve come to the right place!

The Weis Markets’ Lifestyle Initiatives Team is committed to providing nutrition and lifestyle information to help you achieve a healthier, more vibrant you. Right here, at your fingertips, you can send your food and nutrition questions a Registered Dietitian, learn about our Weis Healthy Bites™ program, find easy and delicious recipe ideas, discover the hottest wellness topics and more.

Meet the Team

Meet the Weis dietitians, look for upcoming events or request an appearance in your community.

Ask a Weis Dietitian

Browse the archive of frequently asked questions or submit your own food or nutrition question.

Weis Healthy Bites™

Check out our magazine and discover Weis Healthy Bites™ in your store.

Kids’ Bites

JUST FOR KIDS!—Find FUN food facts, oUtrAgEOus activities, and super-tasty recipes.

Weis Elements™

Find foods that fit your unique lifestyle.

Hot Topics

Make sense of the latest hot topics in food, health and nutrition.

Special Diets

Learn survival skills for living with a food allergy or intolerance.