Ask a Weis Dietitian

Topics

Question	Topic
What is the kosher diet and is there a health benefit associated with it? Posted July 15, 2010 10:33 am	General Nutrition
Can you give me some selection, slicing and usage tips for fresh papaya? Posted May 26, 2010 3:06 pm	Fruits and Vegetables
How much flour is called for in the Mini Mango Cheesecake recipe featured in the newest issue of Healthy Bites magazine? Posted May 26, 2010 2:56 pm	Healthy Cooking
What are some food safety tips for eating outdoors this summer? Posted May 18, 2010 2:49 pm	General Nutrition
What is "added fiber" and is it as good for you as a natural source of fiber? Posted March 26, 2010 2:02 pm	General Nutrition
Why are some foods harder to burn off or break down than others? Posted March 26, 2010 1:53 pm	General Nutrition
What foods have antioxidants in them? Posted March 26, 2010 1:52 pm	General Nutrition
How do I know how much fiber my kids need? Posted February 23, 2010 2:36 pm	General Nutrition
How can trans fat be listed as 0 grams on the food label, even if the food still contains partially hydrogenated vegetable oil in the ingredient list? Posted February 23, 2010 2:32 pm	General Nutrition
I’ve heard that phytonutrients and antioxidants are good for you. What exactly are they and how do they work? Posted February 23, 2010 2:29 pm	General Nutrition
Do you have any ideas for quick meals I can make for my family now that my kids are back in school? Posted February 23, 2010 2:25 pm	Healthy Cooking
Are wheat-free and gluten-free the same thing? Posted February 23, 2010 2:12 pm	Food Allergies
Are there really good and bad fats? Posted February 23, 2010 1:56 pm	General Nutrition
I’ve recently been diagnosed with celiac disease. Can you help with ideas for what I can eat? Posted February 22, 2010 1:20 pm	Food Allergies
How do I select the perfect avocado? Posted February 22, 2010 12:30 pm	Fruits and Vegetables