York Women’s Show

Wednesday, September 21st, 2011

Held at York Expo Center, York, PA

Saturday 9-5, Sunday 11-5

http://www.wycr-fm.com/sqvws/sqvws.html

Seminars at the Show:

Saturday 11am: Unmistakably Fresh

Are you eating the 101 Foods that Will Save Your Life? Join internationally-renowned author and nutrition expert David Grotto RD, LDN and the Weis Dietitians for an entertaining cooking demo featuring ideas on transforming the season’s bounty into unique meal solutions with disease-fighting power.

2pm: Quick Meal Solutions

Learn how to prepare quick and easy meals that taste great with Regina.

Recipies will be demonstrated so that you can make these meals at home.

Samples of each meal will be availible to try.

Prizes will be raffled off at the end of the seminar.

Sunday 1pm: Floral Decorating for the Season

Linda will show you how to decorate your home for the fall season using Fresh flowers. Learn fun, colorful ways to make your house bright!  At the end of the seminar, prizes will be raffled off.

3pm: Holiday Entertaining at Home

Learn fun holiday dessert ideas with Andrew.

Volunteers will help decorate a gingerbread village.

Also learn to make rice crispie pops as a fun snack!

Prizes will be raffled off at the end of the seminar.