Our expert team of Registered Dietitian Nutritionists is here to provide you with the guidance and tools you need to shop, cook and eat healthfully.
Have a food or nutrition question for our dietitians? Simply email [email protected] to have your question answered.
In-Store Registered Dietitian Nutritionists
Our team of Registered Dietitian Nutritionists offer a variety of virtual programs and services including nutrition presentations, custom group cooking classes, kids and adult cooking classes, store tours, virtual one-on-one nutrition counseling, and more. To learn about this month’s virtual offerings click here. These classes are FREE to all Weis Preferred Shoppers Club Card holders. You can also find recipe videos and kitchen tips from our team on the Weis Markets’ Facebook page, Instagram, and YouTube Channel.
For more details about the Weis Dietitian services, for answers to any food or nutrition questions, or to set up your free virtual consultation, contact us at [email protected]
Erin Dunleavy, MS, RDN, LDN
North Central, PA
Nutrition Philosophy: There is no one-size-fits-all approach when it comes to nutrition. Everyone has their own individual needs that will vary, and it’s important to find an eating pattern that includes foods that make you feel good and bring you satisfaction.
Favorite HealthyBites Recipe: Pulled Chicken Tacos 3-Ways
Fun Fact: In my spare time, you can find me in the kitchen with my toddler making fun recipes together.
Kimberly Asman, RD
Nutrition Philosophy: Learning to eat intuitively, by finding foods that nourish your body and mind, is essential to finding long-lasting ways to improve your relationship with food and being able to enjoy what you eat. Realizing that one way of eating does not fit all and discovering how to appreciate one’s body can help everyone to find a balanced approach to food.
Favorite HealthyBites Recipe: No-Bake Energy Bites
Fun Fact: In addition to being a Registered Dietitian, I am a certified Group Fitness Instructor and have been teaching group fitness classes for about 10 years.
Lyndi Wieand, MHSc, RDN, LDN
Lehigh Valley, PA
Nutrition Philosophy: I believe that food is medicine and nourishing your body with healthful foods is essential for the prevention and management of chronic diseases. My personal food philosophy is that there is a place for treats among an overall balanced and nutritious approach to eating.
Favorite HealthyBites Recipe: One-Pan Maple-Walnut Crusted Whitefish & Vegetables
Fun Fact: I enjoy spending time outdoors playing golf, skiing and boating with my family and friends.
Emily Bumgarner, M.Ed., RDN, LDN
Nutrition Philosophy: Balance is key to eating for better health and all foods can fit. Incorporating a variety of foods throughout our day is important to ensure we get the nutrients our bodies need to keep up. Including our favorite meals and treats can be done within moderation, allowing us to feel satisfied, not deprived.
Favorite HealthyBites Recipe: Creamy Chicken & Bell Pepper Rotini
Fun Fact: My favorite way to be active is taking Pure Barre classes 3-4 times each week.