Have a food or nutrition question? Email your question using the link below and a Weis Dietitian will get back to you as soon as possible.

Note: If your question is regarding a specific product, please include the UPC number and at which store location it was purchased.

Ask a Weis Dietitian



Beth Stark, RDN, LDN Manager of Lifestyle Initiatives

As a supermarket dietitian since 2008, I find it incredibly rewarding to be able to guide our customers on the path to a healthier lifestyle. I understand the connection between eating well and feeling well and strive to motivate others to adopt the habits that will help them live their best life. As part of my role, I bring new and innovative health and wellness strategies to life in our stores and on your dinner table. I lead the testing and development process of all recipes featured in our Healthy Bites™ Magazine and work closely with our expert dietitian team to create engaging content for the Weis It's in the Bag blog, social media, how-to recipe videos, media spots and more.


Kathryn Long, RDN, LDN Healthy Living Coordinator

I truly appreciate the opportunity to share my nutrition knowledge with customers during store tours, support groups, cooking demos, speaking engagements, media appearances and more! I am also the voice of our Ask a Weis Dietitian service, addressing customer food and nutrition questions. By translating the latest nutrition science and research into easily understandable information, I am able to help individuals make better choices for themselves and their families. I am also closely involved with other special nutrition projects, growing our nutrition intern program, and the development of other health and wellness initiatives including our Weis BALANCE associate wellness program and Mystery Tours in-store kids field trip program.


Lindsey DeCaro, RDN, LDN Retail Healthy Living Coordinator

I am the in-store registered dietitian for the Weis Markets' Huntington Valley and Doylestown stores. My passion for nutrition starts at home where I teach my family about living a healthy lifestyle and strive to make eating fun and delicious. As a mom of two young children, I know it can be difficult to balance life's ups and downs while trying to feed my family right. The good news is that it can be done and I'll gladly share my tips and tricks with you. Join me for an upcoming FREE Cart Smart™ Tour, a tasting event, cooking workshop or a personalized nutrition consultation and together we can take positive steps towards health.


Erin Long, MS, RDN, LDN Retail Healthy Living Coordinator

As the in-store registered dietitian for the Weis Markets’ Selinsgrove and Lewisburg stores, I am here to inspire you to eat mindfully and healthfully while savoring all foods in moderation. I love talking with our customers and sharing nutrition and wellness tips right in the aisles of our stores and at my events. Make sure to pick up my latest schedule of FREE health and wellness events and join me for an upcoming Cart Smart™ Tour, tasting event, kids’ cooking workshop, health screening event at the Pharmacy or a custom event. When I’m not in the store you can find me partnering with local community groups at events, media appearances and cooking demos.