HEALTH & WELLNESS EVENTS

365 South Cedar Crest Boulevard, Allentown

Pumpkins

BE A BETTER YOU: SAVOR THE SEASON

Join Weis Dietitian Lyndi this month to learn simple strategies to celebrate the holiday season with a mindful approach to eating and entertaining. 

 

 

COMMUNITY EVENTS 

Healthy Holidays Workshop at Capital Blue Cross*
Wednesday, November 13th 5:30-6:30pm 

Join Weis Markets and Capital Blue Cross Dietitians at the Capital Blue Cross store in Center Valley for a cooking demonstration featuring healthy holiday recipes and the health benefits of each. *Registration is required. Please visit https://holidaycookingdemosv.eventbrite.com/ 

World Diabetes Day at the Greater Valley YMCA-“Bethlehem Branch”
Thursday, November 14th 2-7pm

This event will take place at 430 East Broad Street, Bethlehem, PA 18018

The United Way of the Greater Lehigh Valley, the Diabetes Prevention Coalition and the Greater Valley YMCA are hosting a free community event featuring various medical and community partners providing information for the prevention and management of diabetes. Weis Dietitian Lyndi will have a table at this event.

 

 

FREE IN-STORE EVENTS

Holiday Open House 
Saturday, November 9th 11am-4pm

Getting ready to plan your holiday meals? Join Lyndi and the Weis associates for a store-wide sampling of products that would make a great addition to your holiday parties. 

Diabetes Store Tour*
Monday, November 11th 2pm
Wednesday, November 20th 3pm

November is National Diabetes Month! Join Lyndi for a tour around the store to learn about how to eat well for Diabetes. She will point out Diabetes-friendly foods and provide tips on what to look for when shopping. Tours will meet in the café. *Space is limited and registration required up to 24 hours before workshop.

Healthy Holidays Workshop*
Monday, November 25th 5-6pm

Feeling stressed out this time of year? Join Lyndi for this informative workshop in the café, where you will learn tips on how to mindfully indulge and make over holiday recipes with simple substitutions. Attendees will also get a sample of a recipe that will be sure to be a hit at your gatherings! *Space is limited and registration required up to 24 hours before workshop.

Contact Lyndi at [email protected] or call 610-821-1072 for more information, register for an event or to set up an appointment.