HEALTH & WELLNESS EVENTS

1201 Dutchman’s Creek Dr., Brunswick

Salad Bowl

BE A BETTER YOU: SAVOR THE SEASON
Join your Weis Dietitian, Taylor, for healthy holiday recipe inspiration and to learn practical tips to help you fully savor the season and end the year as a better version of you.

IN THE TASTING KITCHEN  

Savor the Season: Diabetes Friendly Recipes
Thursday, November 7th 3:30-6:30pm
Friday, November 8th 11am-2pm
Monday, November 11th 11am-2pm
Wednesday, November 13th 3pm-6pm

November is National Diabetes Month. Stop by the Tasting Kitchen on the dates above to get creative, dietitian approved recipes that will help you eat in line with your blood glucose goals this holiday season.

Energy Bites
Thursday, December 5th 3:30-6:30pm
Monday, December 9th 3:30-6:30pm

Visit Taylor in the Tasting Kitchen to sample a recipe that will keep you energized so you can power through the hectic holiday season. This nutritious snack is also travel friendly! 

Entertaining with Ease
Thursday, December 12th 3:30-6:30pm
Monday, December 16th 3:30-6:30pm
Thursday, December 19th 11am-2pm
Monday, December 23rd 3:30-6:30pm

This holiday season, Taylor wants to help you celebrate and make memories with healthier holiday recipes. Join her in the Tasting Kitchen on the dates above to sample easy and healthy recipes to make entertaining a breeze.

 

WORKSHOPS AND EVENTS:  

Eating for Diabetes Store Tour**
Thursday, November 7th 6:30pm
Friday, November 8th 10am

Join Taylor at one of her two store tours on the dates above and walk the aisles to learn more about the ins and outs of eating for diabetes prevention or management. Taylor will provide tips to help you shop and eat in line with your glucose goals.

Holiday Open House
Saturday, November 9th 11am- 4pm

Join Weis Markets in bringing in the holiday season by showcasing all that Weis has to offer to cover your holiday needs. There will be storewide samples and bonus points for preorders!

Healthier Holidays Workshop**
Monday, November 25th 6:30pm

Join Taylor for this workshop to learn about ways to lighten up your holiday meals. Recipes and samples will be provided!

Free Drop-in Nutrition Consultations
Monday, December 30th 11am-7pm

Gear up for the New Year and your nutrition goals by dropping in for a FREE nutrition consultation with your Weis Dietitian on the date above. Taylor can help you set goals for the year ahead and give you tips and tools to get 2020 started on the right foot. 

**Space is limited for these free events. Please register by calling 301-834-4810, emailing [email protected], or visit taylorweisrd.eventbite.com.