HEALTH & WELLNESS EVENTS
1201 Dutchman’s Creek Dr., Brunswick
BE A BETTER YOU: MASTER MEAL PLANNING
Meal planning can help you save money, eat more healthfully, reduce food waste and spend more time together as a family. It’s a win-win!
Join your Weis Dietitian, Taylor, this month to learn tips and tricks for successful meal planning, sample some flavors of fall, and try crowd pleasing recipes for your family’s table.
IN THE TASTING KITCHEN
Pumpkin Chicken Chili
Thursday, September 12th 12-3pm
Friday, September 13th 11am-2pm
Monday, September 16th 3:30-6:30pm
Find Taylor in the Tasting Kitchen on the dates above to try a twist on traditional chili. Pumpkin adds more fiber and vitamin A to this seasonal recipe.
Family Dinner Fix: Seafood
Monday, October 14th 12-3pm
Thursday, October 17th 12-3pm
Monday, October 21st 3:30-6:30pm
Thursday, October 24th 11am-2pm
Visit Taylor in the Tasting Kitchen during National Seafood Month to sample seafood focused meal ideas the entire family is sure to love!
WORKSHOPS AND EVENTS:
Meal Prep 101 Workshop**
Thursday, September 12th 6:30pm
During the hustle and bustle of everyday life, sometimes our intentions to eat healthy fall by the wayside. Join Taylor for this workshop to discuss simple tips and tricks to meal prep that will help you save time and stay in line with your nutrition goals.
Children’s Cooking Class**
Wednesday, September 25th 6:30pm
Join Taylor in the eatery for a cooking class featuring the flavors of fall. This interactive workshop is hands on. Recommended for ages 6-12 and children must be accompanied by an adult.
Flu Shots and Immune-Boosting Foods Event
Thursday, October 3rd 4pm-7pm
Monday, October 7th 4pm-7pm
Drop-in to the Pharmacy to get your annual flu shot on the dates above. Although covered by most insurances, receive $10 off uncovered flu shots during this event! All of those who receive their flu shot during the event will get $5 off their next grocery trip! Learn how to protect your health this flu season with foods that may help boost your immune system. Walk-ins welcome.
Seafood Savvy Workshop**
Thursday, October 17th 6:30pm
October is National Seafood Month. Are you getting the recommended two servings of seafood every week? Join Taylor in the Eatery for this workshop to learn how to select, prepare, and store seafood. Simple and tasty recipes will be provided as well as a fail-proof guide to help you get seafood on your family’s table.
Monday, October 28th 5pm-8pm
Calling all ghouls for a spooktacular night! Join your local Weis Markets in celebrating Halloween with storewide activities and treats. Make sure to dress up for this free event!
**Space is limited for these free events. Please register by calling 301-834-4810, emailing [email protected], or visit taylorweisrd.eventbite.com.
EVENTS SPONSORED BY: