HEALTH & WELLNESS EVENTS

200 W. Ridge Pike, Conshohocken

Salad Bowl

BE A BETTER YOU: VARY YOUR PROTEIN

Join Weis Dietitian Robin this month to learn all about protein! You’ll learn why it’s important, how to include a variety of protein-rich sources in your lifestyle, and easy and tasty protein-rich recipes to help you elevate your health.


 

REGISTRATION EVENTS:  

VARY YOUR PROTEIN WORKSHOP
Thursday, May 9th 4-5pm

Join Robin for this informative workshop where you’ll learn about a variety of protein sources and simple tips for incorporating a broader variety into your lifestyle. *REGISTRATION REQUIRED. Please register using Eventbrite. If preferred, register by calling 215-357-4095 or email [email protected]

OMEGA-3 FATTY ACIDS AND MENTAL HEALTH WORKSHOP
Thursday, May 16th 5-6pm

Did you know that incorporating more omega-3 fatty acids in your diet can help to improve your mood and your overall health and wellness? Join Robin to learn about the sources of Omega-3-fatty acids, the benefits, and how to incorporate them into your lifestyle. *REGISTRATION REQUIRED. Please register using Eventbrite. If preferred, register by calling 215-357-4095 or email [email protected]

 

For more information regarding nutrition services or to register for an event, contact Robin directly at [email protected] or call 215-357-4095.

 

EVENTS SPONSORED BY: 

StarKist and California Walnuts