HEALTH & WELLNESS EVENTS

2100 E. County Line Rd, Huntingdon Valley 

Salad Bowl

BE A BETTER YOU: VARY YOUR PROTEIN

Join Weis Dietitian Robin this month to learn all about protein! You’ll learn why it’s important, how to include a variety of protein-rich sources in your lifestyle, and easy and tasty protein-rich recipes to help you elevate your health.


 

REGISTRATION EVENTS:  

 

VARY YOUR PROTEIN WORKSHOP
Wednesday, May 8th 5:30-6:30pm

Join Robin for this informative workshop where you’ll learn about a variety of protein sources and simple tips for incorporating a broader variety into your lifestyle. *REGISTRATION REQUIRED. Please register using Eventbrite. If preferred, register by calling 215-357-4095 or email [email protected]

OMEGA-3 FATTY ACIDS AND MENTAL HEALTH WORKSHOP
Monday, May 20th 4-5pm

Did you know that incorporating more omega-3 fatty acids in your diet can help to improve your mood and your overall health and wellness? Join Robin to learn about the sources of Omega-3-fatty acids, the benefits, and how to incorporate them into your lifestyle. *REGISTRATION REQUIRED. Please register using Eventbrite. If preferred, register by calling 215-357-4095 or email [email protected]

VARY YOUR PROTEIN COOKING DEMO
Wednesday, May 22nd 5:30-6:30pm

Join Robin for a cooking demo where you’ll try new and delicious easy recipes featuring a variety of protein-sources. *Registration required. Please register using Eventbrite. If preferred, register by calling 215-357-4095 or email [email protected]

**Space is limited for these events. Please register by calling 215-357-4095 or email [email protected] 

 

EVENTS SPONSORED BY: 

StarKist and California Walnuts