HEALTH & WELLNESS EVENTS
1700A Fruitville Pike, Lancaster
BE A BETTER YOU: VARY YOUR PROTEIN
A plant-forward diet has shown endless health benefits, but are you wondering if you are meeting your protein needs? Join Emily for an in-store event to learn tips and tricks for varying your protein choices!
MAY 2019 WORKSHOPS & CLASSES
Crunchy Layered Asian Chicken Salad
Friday, May 3rd, 11-1PM
Make-ahead salads are perfect for busy weekdays. Simply layer fresh vegetables with whole grain brown rice, edamame, protein-packed StarKist Chicken, and crunchy California Walnuts to make a flavorful meal in minutes!
POWER-UP WITH PROTEIN STORE TOURS
Wednesday, May 8th, 12PM
Wednesday, May 8th, 3PM
Walk aisle-by-aisle with Weis Dietitian, Emily, to learn how to incorporate healthy eating habits that provide you with energy and help you feel your best! Registration is required.
Mediterranean Diet Store Tour
Thursday, May 16th, 3PM
The Mediterranean-style of eating is mindful, flexible, and encompasses all of the delicious food groups; no wonder it’s consistently ranked #1 best “diet”. Walk aisle-by-aisle on an energetic tour with Weis Dietitian, Emily, to learn about the basic eating concepts of the Mediterranean Diet. Registration is Required.
For more information regarding nutrition services or to register for an event, contact Emily directly at [email protected] or call 717-732-7830. You may also register online by visiting www.emilyweisrd.eventbrite.com
EVENTS SPONSORED BY: