HEALTH & WELLNESS EVENTS
7927 Bel Air Rd., Nottingham
BE A BETTER YOU: SAVOR THE SEASON
Join your Weis Dietitian, Taylor, for healthy holiday recipe inspiration and to learn practical tips to help you fully savor the season and end the year as a better version of you.
Savor the Season: Diabetes Friendly Recipes
Tuesday, November 12th 3pm-6pm
November is National Diabetes Month. Find Taylor in the produce department on the dates above to get creative, dietitian approved recipes that will help you eat in line with your blood glucose goals this holiday season.
Wednesday, December 4th 11am-2pm
Tuesday, December 10th 11am-2pm
Find Taylor in the produce department on the dates above to sample a recipe that will keep you energized so you can power through the hectic holiday season. This nutritious snack is also travel friendly!
Eating for Diabetes Store Tour**
Tuesday, November 12th 6pm
Join Taylor and walk the aisles to learn more about the ins and outs of eating for diabetes prevention or management. Taylor will provide tips to help you shop and eat in line with your glucose goals.
Healthier Holidays Workshop**
Tuesday, November 26th 6pm
Meet Taylor by the Pharmacy and she will escort you to the Community Room for this workshop. Learn tips and tricks to lighten up your holiday meals. Recipes and samples will be provided!
Free Drop-in Nutrition Consultations
Tuesday, December 17th 12-7pm
Gear up for the New Year and your nutrition goals by dropping in for a FREE nutrition consultation with your Weis Dietitian on the date above. Taylor can help you set goals for the year ahead and give you tips and tools to get 2020 started on the right foot.
**Space is limited for these free events. Please register by calling 410-661-0123, emailing [email protected] or visiting taylorweisrd.eventbrite.com.