HEALTH & WELLNESS EVENTS
7927 Bel Air Rd., Nottingham
BE A BETTER YOU: MASTER MEAL PLANNING
Meal planning can help you save money, eat more healthfully, reduce food waste and spend more time together as a family. It’s a win-win!
Join your Weis Dietitian, Taylor, this month to learn tips and tricks for successful meal planning, sample some flavors of fall, and try crowd pleasing recipes for your family’s table.
Family Dinner Fix: Seafood
Wednesday, October 16th 12-3pm
Tuesday, October 22nd 11am-2pm
Find Taylor in the Produce Section during National Seafood Month to sample seafood focused meal ideas the entire family is sure to love!
Meal Prep 101 Workshop**
Wednesday, September 11th 6:30pm
During the hustle and bustle of everyday life, sometimes our intentions to eat healthy fall by the wayside. Join Taylor for this workshop to discuss simple tips and tricks to meal prep that will help you save time and stay in line with your nutrition goals.
Children’s Cooking Class**
Tuesday, September 24th 6:30pm
Meet Taylor by the Pharmacy and she will escort you back to the community room for a cooking class featuring the flavors of fall. This interactive workshop is hands on. Recommended for ages 6-12 and children must be accompanied by an adult.
Seafood Savvy Workshop**
Wednesday, October 16th 6:30pm
October is National Seafood Month. Are you getting the recommended two servings of seafood every week? Join Taylor for this workshop to learn how to select, prepare, and store seafood. Simple and tasty recipes will be provided as well as a fail-proof guide to help you get seafood on your family’s table.
Tuesday, October 29th 5pm-8pm
Calling all ghouls for a spooktacular night! Join your local Weis Markets in celebrating Halloween with storewide activities and treats. Make sure to dress up for this free event!
**Space is limited for these free events. Please register by calling 410-661-0123, emailing [email protected] or visiting taylorweisrd.eventbrite.com.
EVENTS SPONSORED BY: