HEALTH & WELLNESS EVENTS
146 Center Grove Road, Randolph
BE A BETTER YOU: VARY YOUR PROTEIN
This month, Kimberly is introducing a variety of health and nutrition events, both in the store and in the local community, to help you eat well and feel your best. In addition, she is available for free nutrition consultations. To register for an event or set up a nutrition consultation, email Kimberly at [email protected] or call 973-442-5539.
FREE EVENTS AND DEMOS:
RANDOLPH LIBRARY PRESCHOOL KIDS COOKING CLASS*
Friday, May 3rd from 10-10:30am
Join Kimberly at the Randolph Library for a free kids cooking class for kids aged 3-5! This class will focus on eating the rainbow, and kids will have the chance to sample many different fruits and vegetables. Contact Kimberly ahead of time if your child has any allergies. To register, visit www.randolphnj.org/library/programs and select “Children, Teens & Family”.
RANDOLPH HEALTHY BODY, HEALTHY MIND EXPO
Saturday, May 4th from 11am-2pm
Stop by the Randolph Community Center on 30 Calais Road for this health-minded expo. Kimberly will be representing Weis Markets, and there will be several other vendors from the local community. Get to know the health and wellness offerings of Randolph, and stop by the Weis table for a few goodies. Kimberly will also be doing a short presentation on Healthy Family Meals at 12pm.
VARY YOUR PROTEIN STORE TOUR*
Tuesday, May 7th at 5pm
Join Kimberly for an aisle-by-aisle store tour focused on different sources of protein. Learn new ways to add variety to your diet with nutritious, protein-packed foods, including seafood, plant-based protein, and more!
FLANDERS WEIS KIDS COOKING CLASS*
Friday, May 10th at 5pm
This hands-on class will be held in the café area of the Flanders Weis and is for kids ages 5-10. Class will feature 2-3 nutritious and delicious recipes. Contact Kimberly ahead of time if your child has any allergies.
ADULT COOKING CLASS*
Wednesday, May 15th at 6pm
Join Kimberly for the first adults cooking class, where she will teach basic knife skills and how to make a few simple recipes. Class will be held in the café area of the store. If you have any allergies, reach out to Kimberly ahead of time.
VARY YOUR PROTEIN TASTING
Thursday, May 16th from 12-2pm
Stop by pharmacy to sample delicious, protein-packed foods. Pick up some recipe cards and information to help give you new and tasty ideas.
NUTRITION MYTHS WORKSHOP*
Friday, May 24th at 6pm
This workshop will explore some common nutrition myths, including soy, artificial sweeteners, added sugars, gluten free, and more. Kimberly will present the facts and answer any questions on these topics. This will take place in the café area of the store.
RANDOLPH WEIS KIDS COOKING CLASS*
Friday, May 31st from 5-6pm
This hands-on class is for kids ages 5-10 and will take place in the café area of the store. Contact Kimberly ahead of time if your child has any allergies.
*Space is limited for these events. Please register by calling 973-442-5539 or email [email protected]
EVENTS SPONSORED BY: