HEALTH & WELLNESS EVENTS

719 Route 522, Selinsgrove

Salad Bowl

BE A BETTER YOU: SNACK FOR ENERGY

Did you know 47% of consumers say they can’t make it through the day without a snack? Join Weis Dietitian Erin to learn how to fuel your body with energizing and nourishing snacks and recipe ideas.

 

CLASSES AND WORKSHOPS:  

Kids Cooking Classes 
Wednesday, July 10th 2-3pm
Wednesday, August 14th 2-3pm

Calling all kids! Join Erin in the café area to learn how to make quick and easy summertime snack. Ideal for kids ages 6-12. Kids must be accompanied by an adult. Space is limited and registration is required. 

Snack for Energy Workshop 
Thursday, July 25th 5-6pm

What is considered a good snack for energy? Join Erin in the café area to learn more about new and creative snack products and recipes that serve to nourish and energize the body between meals. 

Build a Better Lunchbox Workshop: Mason Jar Salads
Thursday, August 22nd 5-6pm

Do you need more lunch recipe inspiration? Erin will discuss meal prep tips and how to make mason jar salads. Each participant will then get creative and make their own mason jar salad to take home!

*Please register for classes at least 24 hours in advance by visiting www.weisdietitianerin.eventbrite.com or by calling 570-275-8646. 

 

 

EVENTS SPONSORED BY: 

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