HEALTH & WELLNESS EVENTS
719 Route 522, Selinsgrove
BE A BETTER YOU: VARY YOUR PROTEIN
Protein is vital for good health. But did you know that it is important to eat different sources of protein?Join your Weis Dietitian, Taylor, to learn how to prepare different proteins and for some recipe inspirartion.
TASTE IT TUESDAYS:
Stop by the produce department for a taste of something new:
Tuesday, May 7th 11am-1pm
Tuesday, May 28th 11am-1pm
Tuesday, June 4th 11am-1pm
Tuesday, June 18th 11am-1pm
*Please note that times are subject to change.
CLASSES AND WORKSHOPS:
Mediterranean Diet Store Tour
Tuesday, May 14th 2-3pm
Walk the aisles of the store with Erin to learn why the Mediterranean Diet is consistently ranked one of the top “diets” in the world and how to apply it to your lifestyle. Group will meet near produce department. Registration required.
Power of Protein Workshop
Tuesday, June 11th 5-6pm
Join Erin to learn more about simple protein-packed meal and snack ideas throughout the store. Samples included! Group will meet near produce department. Registration required.
Dairy-Licious Kids Cooking Class
Tuesday, June 25th 10-11am
Calling all kids! Join Erin in the café area to learn how to add more dairy into your meals. Ideal for kids ages 6-12. Kids must be accompanied by an adult. Space is limited and registration is required. *Please register at least 24 hours in advance by visiting www.weisdietitianerin.eventbrite.com or by calling 570-275-8646.
EVENTS SPONSORED BY: